Stay in the sun when the sunshine is gone, and you will find that the sunshine lives within you.

HELP IN A MENTAL HEALTH CRISIS

 

Sunflowers are not a crisis service.

 

If you are worried about your own, or someone else's suicidal thoughts or feelings, take the following action!

 

For an emergency or life threatening situation ALWAYS call 999

 

For other Mental Health concerns make an URGENT appointment with your GP

 

 

If you are in Gloucestershire

 

Call: Gloucestershire NHS Trust Crisis Team

0800 1690398 

The number is available 24 hours a day, 7 days a week.

Occasionally, callers may be asked to leave their name and number on an answerphone. In these circumstances, staff will return the call within one hour.

https://www.ghc.nhs.uk/crisis/

 

 

 

Contact: Suicide Crisis Charity based in Cheltenham

07975 974455  

The phone operates between 9am and 10pm every day

http://www.suicidecrisis.co.uk/suicide/

 

 

​

National contacts

 

Call the Samaritans on:

116 123

 

 

Text Shout to:

85258

to talk with a trained crisis worker

 

 

Under 35 Contact Papyrus Hopeline

Call: 0800 06 81 41 

Text: 07786 209697

 

 

CALM Helpline for men: 

0800 58 58 58