Grief Recovery Courses

 Get in touch to find out about our next Courses.

Email: [email protected]


Grief is caused by the end or change in a familiar pattern, even when the end is our choice. There are over 40 losses in like that evoke feelings of grief.

Unresolved grief can leave you feeling physically and emotionally unwell. Exhibiting signs of headaches, panic attacks, IBS, infections, depression and in the worst cases suicide.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness.

The Grief Recovery Method (GRM) isn’t counselling, therapy or alternative treatment. Instead it’s an action plan for taking small steps to recovery, whatever your loss. 

It is possible to regain energy and wellbeing following loss.

We offer course to individuals living in Gloucestershire who are bereaved by suicide. The course is offered over 8 weeks. Would you like to know more?

Please contact Bekki @ sunflowers [🌻]

Adult Group Courses

Helping Children Cope with Loss