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EMERGENCY HELP IN CRISIS

If you are worried about your own, or someone else's suicidal thoughts or feelings,

take the following action:

For an emergency or life threatening situation always call 999

Make an URGENT appointment with your GP

Call Samaritans on 116 123

Text SHOUT to 85258 (24/7)

If you are in Gloucestershire,

  • Call Gloucestershire Health and Care NHS Foundation Crisis Team on 0800 1690 398

  • Contact Suicide Crisis Charity, Cheltenham 07975 974455 between 9am and 10pm every day

#IamListening

If you are in crisis, please contact:

samaritans

SAMARITANS

CALL: 116 123

papyrus

PAPYRUS

CALL: 0800 068 4141

calm

CALM Helpline (Men)

CALL: 0800 58 58 58

OR TEXT 'SHOUT' TO 85258

There are a number of useful apps you can download to your mobile device that may be useful

hub of hope

The Hub of Hope

suicide support gloucestershire
stay alive app

Stay Alive

big white wall

The Big

White Wall

suicide prevention
distract app

distrACT

blue ice

Blue Ice

mee two

Mee Two

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